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PERSONAL TRAINING

Meet The Team

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Michael Waddington
MASTER Personal Trainer

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Natalie Williams
Personal Trainer

michael waddington

MASTER PERSONAL TRAINER

M: 0407 208 249

 

Qualifications:

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ISSN – SN Certificate (International Society of Sports Nutrition)

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Re Comp Specialist

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Diploma in Fitness

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PNBA Natural Professional Bodybuilder

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"Whether you're aiming to dominate, crush a goal, or just look fab - you'll pick up skills that you can totally use to slay. Get ready to boss it in every aspect of your life!"

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Professional One-on-One Training

 

Whether a Professional athlete, an amateur or just wanting to improve your body composition. 

It is my mission to empower my clients and provide them with the tools and support they need to achieve their desired health and fitness goals

 

I teach and utilise the training methods that championed my Olympia wins & Pro status wins, along with 30 years of Industry experience.

Michael Waddington

$65.00

30 minute PT

$95.00

1 hour PT

$800.00

10 x 1 hour PT Pack

Be coached by INBA President Michael Waddington

 

For anyone considering hitting the stage, whether it’s your first time taking to the stage, through to the seasoned competitor, and every athlete in between who is looking to put together their most impressive stage package so far! Team Waddington's contest preparation protocol will expertly prepare you for your best performance with INBA. 


Michael uses an evidence-based nutritional plan each week leading up to show time, and will also guide you through the necessary lead-up preparations that you can’t afford to get wrong. 


Your plan includes

  • A fortnightly consultation by phone or Zoom (from 20 weeks down to 10 weeks)

  • A weekly consultation by phone or Zoom (from 10 weeks down til show day)

  • A full supplement prescription based on your results to remedy any issues

  • Constant adjustments and manipulation to nutrition plan based on assessments

  • Photographic / Live Zoom reviews and feedback

  • Constant email support

  • Training Programming

  • Ongoing supplement advice

  • Posing & Routine creation if required specific to INBA

  • Competition advice and support

  • Answers to all your questions

NATALIE
WILLIAMS

PERSONAL TRAINER

M: 0400 742 587

 

Qualifications:

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Certificate IV in Fitness

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PNBA Natural Professional Physique 

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"Mind Muscle Athletes: Unleash Your Power, Sculpt Your Strength!"

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Natalie Williams

Professional One-on-One Training

 

Whether you’re an aspiring competitor, or simply looking to enhance your body composition as an everyday athlete, my mission is to empower you with the tools and support necessary to achieve your health and fitness goals.

 

I leverage the training methods that helped me secure my professional athlete status and specialize in building your confidence through posing techniques.

 

With 15 years of senior management experience in the fitness industry, I'm now focused on providing personalized, one-on-one coaching to help you gain strength and boost your self-confidence. Let’s embark on this transformative journey together!

$50.00

30 minute PT

$75.00

1 hour PT

$90.00

Private Posing Session

Oxley Fitness 24/7 acknowledges the Traditional Owners of the land where we work and live Benarrawa, we pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

© 2024 Oxley Fitness 24/7

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